Dancing and Women's Hearts

Twice as many women as men die within a year of a heart attack. We women need to improve our fitness.

But working to be fit doesn’t have to be tedious and boring. There is no rule that says it can’t be fun.

The National Day of Dancing for Heart Health is designed to help women have fun while becoming fit. The Day of Dance sponsored by the Spirit of Women network is an event of dance and educational activities February 25 held across the country. The Dallas event will be held at Methodist Health System.

The Spirit of Women was created to educate women and inspire us to work for better health. The network is comprised of corporations, media, and hospitals.

Join the movement, receive a spirit lapel pin, and register to win a trip to Nashville. Start dancing and get healthy.

technorati tags: dancing, heart+health